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Entrees

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25 Sep

Baked Cod served with Steamed Asparagus and Red Pepper Quinoa

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Calories: 311 Fat: 2.4g Carbohydrates: 33.5g Protein: 33.7g

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25 Sep

Roasted Turkey with Glazed Vegetables

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Calories: 523 Fat: 17g Carbohydrates: 44g Protein: 48g

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25 Sep

Basil Lemon Shrimp Pasta

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Calories: 393.7 Fat: 9.8g Carbohydrates: 44.9g Protein: 29.4g

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25 Sep

Sirloin Steak Salad

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Calories: 259 Fat: 9g Carbohydrates: 16g Protein: 29g

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25 Sep

Grilled Salmon served with Cilantro Lime Rice and Broccoli

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Calories: 558 Fat: 27g Carbohydrates: 51g Protein: 31g

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25 Sep

Asian BBQ Chicken Rice and Veggie Bowl

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Calories: 510 Fat: 57g Carbohydrates: 55g Protein: 36g

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DISCLAIMER

The meal plans are not intended as a substitute for the medical advise of physicians. Phenom Meals LLC are not medical physicians or nutritionists. Clients should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. This information is meant to supplement, not replace proper training and eating habits.
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